ARE YOU A WOMAN BETWEEN THE AGES OF 25 - 56 YEARS OLD?

WOULD YOU LIKE TO LOSE A MINIMUM OF 5-10 LBS?

DO YOU WANT TO TONE UP YOUR BODY?

CAN YOU SHOW UP WITH A POSITIVE ATTITUDE?

DO YOU LIVE OR WORK IN THE PIEDMONT AREA?

CAN YOU COMMIT 45 MINUTES TO WORKING OUT IN OUR FACILITY IN PIEDMONT, TWO TIMES PER WEEK?

IF ACCEPTED INTO THE PROGRAM, ARE YOU WILLING TO APPLY OUR COACHING METHODS CONSISTENTLY?

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